- 1. Make sure that the indoor air quality is good
- 2. Dress your baby properly
- 3. Choose the best mattress for your baby’s crib
- 4. Breast or bottle?
- 5. Join a new parents group
- 6. Take care of yourself
- 7. Prepare for anxiety and stress
- 8. Believe in yourself
- 9. Accept help
- 10. Ask questions if necessary
In general, having a baby is one of the most forgettable and happiest things in everyone’s life. However, a newborn doesn’t only bring excitement but also a whirlwind of activity to your daily life as well as fatigue and stress. That is the reason why you need to prepare for your new born baby if you don’t want your own life to be completely screwed up.
Therefore, if you have or intend to have a new born baby, just consider 10 helpful tips below. These top are very necessary for you, especially if you are first time parents.
1. Make sure that the indoor air quality is good
One of the most important things you have to consider is the indoor air in your home. Remember that kids are extremely susceptible to air pollutants which can easily cause allergies, asthma or any problem related to your baby’s respiratory health.
Furthermore, remember that the indoor air is proved to be much more pollutant than the outdoor so you may think that the air inside your home is fresh but actually, it is not. But don’t worry, there are so many ways for you to improve the indoor air quality.
For examples, you can buy some products such as air purifier, air humidifier, or air conditioner.
Besides, you also need to check the ventilation system or even try some natural methods like growing indoor plants.
2. Dress your baby properly
Another thing you need to take into consideration is how to dress your new born in the right way depending on the weather and environment. Here are tips for you:
In colder weather
It is obvious that your baby needs several layers of clothing in order to keep himself warm. Thus, it’s generally best for you to dress your baby in an undershirt and diapers covered by a dressing gown or pajama. Then wrap him in a receiving blanket. You can also add a sleep sack or wearable blanket for extra layer.
In hot weather
Keep in mind that even in summer, your baby still needs. In details, you’d better dress your baby in one more layer of clothing than you wear.
Especially during the first few weeks, your baby need to be wrapped in a receiving blanket. This doesn’t only keep him warm but also give him a sense of security with the slight pressure.
3. Choose the best mattress for your baby’s crib
Apart from clothes and a well- balanced diet, a restful sleep is also another essential requirement when you have a new born baby. Thus, an appropriate baby mattress is very important for you baby. However, there are several things you need to consider when buying a crib mattress.
Size and fitting
If the mattress for your baby’s crib is too small, it can completely cause accidental entrapment or even suffocation. This can probably happen when your baby accidentally wedges an leg or arm in between the crib’s frame. On the other hand, if the mattress is too large then the crib will make it more inconvenient and difficult for the baby to regularly change sheets.
Some mattresses have potentially hazardous gases ( VOCs) which your baby can breathe in while sleeping. That’s why you have to look for a mattress with the least potential for VOC emission.
Avoid flame retardant chemicals
You need to know that foam interior of a mattress can contain added flame retardant chemicals such as antimony and halogenated fire. Thus, check this carefully before buying any product in the market.
For your baby, a water covering really makes sense because a baby can pee anytime and we may not know about this. Therefore, choose a mattress which is waterproof such as mattresses with polyethylene or thermoplastic polyurethane film covers.
4. Breast or bottle?
This is one of the most painful question for many women. This is because breastfeeding has an bad impact on how their breasts look. However, breast milk is the most healthy and safest for the babies, particularly for about the first 6 months.
Specifically, breast milk contains antibodies which can help protect babies from different infectious illnesses such as diarrhea or respiratory infections. Furthermore, breastfeeding can also decrease the chances that a new born will become obese or overweight.
Nonetheless, it all depends on the mother’s lifestyle and comfort level. Additionally, in some cases, breastfeeding cannot be recommended for a mother and her baby.
5. Join a new parents group
Joining a parent group can give you a lot of experiences, furthermore, you can make more friends who are experiencing the same concerns and joys. With this group, you can also get non- judgment support which is necessary for you, particularly when there are something you can’t tell your relatives or co- workers.
6. Take care of yourself
During this time, parents always only care about their babies and forget about their health. This is extremely dangerous because what will happen if you or your partner gets sick. Keep in mind that good habit can help you maintain the energy you need to take care of your newborn.
In details, no matter how exhausted you are, just resist the urge to use caffeine as a major food group for your sleep. Instead, eat a healthy diet and drink plenty of water. Sleep when your baby sleeps and more importantly, make a nighttime schedule with the other. The good schedule should allow both of you to rest and care for the baby during the night.
7. Prepare for anxiety and stress
Of course, becoming a parent is a major life transition for everyone and each transition, no matter how anticipated, is usually accompanied by some degree of stress. Especially when it comes to growing a new born baby, you have to prepare for unexpected things as well as adjust your plans when things go wrong.
You might go from adoring your baby and marveling at tiny fingers and toes to grieving your loss of independence and worrying about your ability to care for a newborn, all in the space of an hour.
8. Believe in yourself
You have already become parents so basically, you probably know what is the best for your child. Just believe in yourself and your partner because this is literally your own baby. Therefore, for some simple things, you can figure out what to do yourself without any advice from a doctor or relatives. Sometimes, just try out some new ideas which sound good to you.
9. Accept help
You don’t need to prove anything to anyone so if you need any help, just seek for help. Don’t ever try to be the parents of the year because no body cares. You can ask for help from anyone, relatives, neighbors, friends, and even co-workers if they are able to help. Don’t be shy to tell them about your situation so that they can know what you need and help you.
10. Ask questions if necessary
No matter how good you think you are in taking care of babies, you still have to learn how to be the parents, especially this is your first time. Therefore, just don’t hesitate to ask questions if you have any problems during this time. Maybe, you can find something useful and interesting about parenthood.